This week there are good deals on spaghetti and ground turkey. They make a perfect match with bread sticks for a simple Italian dinner
Simple Spaghetti Sauce
Simple Turkey Meatballs
Extremely Frugal Breadsticks
If you have fresh herbs growing in containers or your garden, substitute them in the recipe. In general, you need at least twice the amount as suggested in the recipe for the dried version. I was able to use basil, oregano, and thyme from my windowbox herb garden.
Showing posts with label meijermenu. Show all posts
Showing posts with label meijermenu. Show all posts
Thursday, June 11, 2009
Wednesday, May 20, 2009
$5 Dinner Roman Navy Beans
$5.00 Menu
This ~$4.25 dinner provides 1/2 cup beans, 1/2 cup tomatoes, 2 ounces of cheese, and 3 pita breads per person.
Roman Navy Beans
Pita bread
Mozzarella Tomato Salad
Buy: Nothing
Pantry: Navy beans, olive oil, rosemary, garlic, flour, cheese
For 4 servings
1 pound flour .46
1/2 pound navy beans .50
1/4 C olive oil .75
8 oz mozzarella 1.50
1 pound Roma tomatoes 1.00
garlic, rosemary,
Total $4.21
This ~$4.25 dinner provides 1/2 cup beans, 1/2 cup tomatoes, 2 ounces of cheese, and 3 pita breads per person.
Roman Navy Beans
Pita bread
Mozzarella Tomato Salad
Buy: Nothing
Pantry: Navy beans, olive oil, rosemary, garlic, flour, cheese
For 4 servings
1 pound flour .46
1/2 pound navy beans .50
1/4 C olive oil .75
8 oz mozzarella 1.50
1 pound Roma tomatoes 1.00
garlic, rosemary,
Total $4.21
Labels:
krogermenu,
meijermenu,
menu,
savealotmenu
Monday, March 9, 2009
$5 Dinner Corned Beef
This week's specials at Meijer include corned beef brisket and green cabbage.
This ~$4.50 dinner provides 4 oz of corned beef, 1 cup of potatoes, and 1 cup of cabbage per serving.
Corned Beef, Extremely Frugal Colcannon
Buy: Corned beef, cabbage
Pantry: Onions, butter, potatoes
For 4 servings
1 1/2 lbs Corned beef $3.56
1 3/4 lbs Potatoes $0.50
1 1/2 lbs Cabbage $0.30
Total $4.36
This ~$4.50 dinner provides 4 oz of corned beef, 1 cup of potatoes, and 1 cup of cabbage per serving.
Corned Beef, Extremely Frugal Colcannon
Buy: Corned beef, cabbage
Pantry: Onions, butter, potatoes
For 4 servings
1 1/2 lbs Corned beef $3.56
1 3/4 lbs Potatoes $0.50
1 1/2 lbs Cabbage $0.30
Total $4.36
Monday, March 2, 2009
$5 Dinner Baked Ham
This week's specials at Meijer include a bone-in ham, and fresh plums.
This ~$3.00 dinner provides 4 oz of baked ham, 2 biscuits, and 1/2 cup of plum chutney per serving.
Baked Ham, Plum Chutney, Extremely Frugal Biscuits.
Buy: Ham, plums
Pantry: Onions, fresh ginger, brown sugar, cider vinegar, cloves, cinnamon, flour, shortening,
For 4 servings
1 1/2 lbs Ham $1.40
1 lb Plums $0.99
1 lb Onions $0.56
2 cups Flour $0.15
Total $3.10
This ~$3.00 dinner provides 4 oz of baked ham, 2 biscuits, and 1/2 cup of plum chutney per serving.
Baked Ham, Plum Chutney, Extremely Frugal Biscuits.
Buy: Ham, plums
Pantry: Onions, fresh ginger, brown sugar, cider vinegar, cloves, cinnamon, flour, shortening,
For 4 servings
1 1/2 lbs Ham $1.40
1 lb Plums $0.99
1 lb Onions $0.56
2 cups Flour $0.15
Total $3.10
Monday, February 23, 2009
$5 Dinner Hungarian Pork Goulash
This week at Meijer, you can get a good deal on western ribs, and green beans.
This $3.50 dinner provides a 4 ounce serving of pork ($2.25), 1 cup of noodles (.53), and 1/2 C (.63) of green beans per person.
Hungarian Pork Goulash, Noodles, Green beans
Buy: 2 lb western ribs, 1 lb frozen Freshlike green beans, 1 green pepper
In the pantry: Sour cream (on sale last week), onions, tomato paste, garlic, salt, flour, noodles.
This $3.50 dinner provides a 4 ounce serving of pork ($2.25), 1 cup of noodles (.53), and 1/2 C (.63) of green beans per person.
Hungarian Pork Goulash, Noodles, Green beans
Buy: 2 lb western ribs, 1 lb frozen Freshlike green beans, 1 green pepper
In the pantry: Sour cream (on sale last week), onions, tomato paste, garlic, salt, flour, noodles.
Monday, February 16, 2009
$5 Dinner Simple African Peanut Chicken
A frugal menu for items you can buy at Meijer this week.
Simple African Peanut Chicken, Rice, Steamed Broccoli
Buy:
1 1/2 pounds bone-in chicken breast ($1.50)
1 bunch broccoli ($1.00)
From the pantry:
1 pound rice ($.70)
1 C diced tomatoes(.40 Jan 31 sale)
3/4 C peanut butter ($.55)
Total: $4.15
Per person: 4 ounces chicken, 1 cup rice, 1/2 cup broccoli
Simple African Peanut Chicken, Rice, Steamed Broccoli
Buy:
1 1/2 pounds bone-in chicken breast ($1.50)
1 bunch broccoli ($1.00)
From the pantry:
1 pound rice ($.70)
1 C diced tomatoes(.40 Jan 31 sale)
3/4 C peanut butter ($.55)
Total: $4.15
Per person: 4 ounces chicken, 1 cup rice, 1/2 cup broccoli
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