Here's this week's best buys in southeast Michigan. Ingredients in italics are more expensive than the rule of thumb I use for truly frugal cooking, 45¢ per serving.
Meat
Cost for a cooked 3 oz serving
27¢ Ground turkey 1.00 per pound (Meijer)
40¢ Chicken thighs, boneless 1.50 per pound (Meijer)
43¢ Chicken thighs, bone in 1.19 per pound (Kroger)
46¢ Pork, western ribs 1.29 per pound (Meijer)
48¢ Ground chuck, 1.88 per pound (Kroger)
Meat Alternatives
Cost for equivalent to 3 oz serving of meat
25¢ Eggs, .98 per dozen (Meijer, Kroger)
33¢ Milk, 1.77 per gallon (Kroger)
Fruits and Vegetables
Cost for 1/2 cup serving
9¢ Bananas, .33 per pound (Save A Lot)
16¢ Apricots, .99 per pound (Meijer)
22¢ Peaches, .99 per pound (Meijer)
28¢ Blueberries, 1.50 per pint (Meijer)
37¢ Kiwi fruit .25 each (Meijer)
Stock The Pantry
Butter, 1.79 per pound (Kroger)
Other good buys
Mac & Cheese, 25¢ per box (Save A Lot)
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