Thursday, June 25, 2009

Simple Lemon Baste Chicken


Lemon Baste
Originally uploaded by Simply Frugal

A wonderfully summery lemon tarragon combination

Chicken breasts 4
Flour 1/2 C
Salt 1 tsp
Tarragon 1 tsp
Oil 1/4 C
Lemon juice 1/3 C
Onion 2 Tbsp
Garlic clove 1
Pepper 1/4 tsp


Combine onion, garlic, tarragon, lemon juice, and pepper in food processor.
Combine flour and salt.
Dredge chicken breasts in flour mixture.
Place oil in oven pan and preheat oven to 350° F, until oil is very hot.
Place dredged chicken breasts in hot oil turning once to keep skin side up.
Baste with lemon tarragon mixture several times.
Bake for about 30-40 minutes.

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